Bathing 101: Do’s And Don’ts Of Bathing

woman in the tub

Do you know you might have been bathing wrongly? The best time limit to bath is 20 minutes or five (average length) songs on your phone or laptop. Any more than that and you’ll dry your skin out and you’ll also feel drained of energy. Avoid taking a bath or shower right after you eat, it slows down your digestion; take 40 minutes to yourself to let your food digest, before shower.

Drinking alcohol and bathing do not mix, stick with water instead.

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